Moringa oleifera
is a small plant grown in the tropical regions of sub-Himalayan areas of India,
Nepal, Bangladesh, Afghanistan, and Pakistan. Also known as the horse radish
tree, it is now grown in Africa and several other tropical regions around the
globe.
It is considered to
have highly potent qualities and is used to prepare medications for numerous
diseases. The plant has edible leaves but the seeds, flowers, bark, and roots
are also used to cure ailments. Moringa leaves are loaded with proteins,
vitamins, and minerals. Here are some of the beneficial properties of the
Moringa plant that are essential for the well-being of an individual:
1.
Treatment of Ailments
Moringa leaves are used to cure chronic inflammation,
respiratory problems, cardiovascular diseases, and diabetes. The leaves are
also used to treat renal disorders and gastrointestinal diseases. It is
believed that the nutrition value of the Moringa leaves is far greater than
spinach. The leaves are also wondrous for treating malnutrition. This is
because they contain calcium, vitamin A, vitamin C, and essential amino acids
in exorbitant amounts.
2.
Antioxidant Properties
Moringa leaves and flowers have a high content of
polyphenols (chlorogenic acid and quercetin), which is commonly found in
berries and other such fruits. The presence of polyphenols along with
flavenoids, isothiocyanates is responsible for antioxidant characteristics.
Oxidative stress, caused by escalating levels of free radicals are the
underlying reason behind chronic conditions like type II diabetes and cardiovascular
conditions. The potent antioxidant properties help in lowering the blood
pressure and regulate the sugar levels after meal consumption. The polyphenols
in Moringa also keep the liver safe against damage caused by oxidation. Moringa
oil helps in restoring the liver enzymatic functions back to the normal levels
so that the metabolism activity and blood detoxification does not get impaired.
3.
Beneficial for the Skin
Moringa oleifera can be applied to the skin to treat
conditions like dandruff, warts, skin infections, gum diseases, and snake
bites. Moringa also has anti-aging properties. The anti-inflammatory
characteristics also help protect the skin from the harmful UV radiation of the
sunlight. The compounds contained in Moringa help in regulating the natural
resources of the skin cells in order to fight the stress caused by the
environment
4.
Fights Infections and Heals Wounds
Moringa has antibacterial and antifungal properties, which
combats infections. This is why it is used to treat skin infections, urinary
tract problems, and digestive conditions. The seed, roots, and the leaves of
Moringa are also responsible for reducing the time required for clotting of
blood. Therefore, it facilitates the process of wound healing.
5.
Reduces Fatigue
Moringa helps in eliminating the signs of tiredness and
fatigue. Incorporating Moringa powder in your diet will ensure that you daily
intake of the iron and magnesium are met, which are both essential for curing
prolonged fatigue. Anemic vegetarians can prepare food containing Moringa to
meet the iron requirements. So, if you are looking for a highly nutritious “super food”
with extraordinary properties for your wellbeing, you must include Moringa
leaves and other parts of the plant in your diet. Available in the form of
powder, Moringa can be added as a condiment to your foods or smoothies.
References:
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DR. JESSE A. STOFF is an internationally renowned physician with extensive credentials in clinical immunology and holistic medicine. A graduate of New York Medical College , he pursued extensive post-doctoral training including a fellow- ship at the Royal London Homeopathic Hospital in London , England
This article is produced and written by the writing team at IMMUNOLOGY TODAY- The Official Newsletter of Integrative Medicine of N.Y. of Westbury NY-- Edited and co-published by Dr. Jesse A. Stoff exclusively for the purposes of this blogpost (Immunology Today) and rejuvenatesoliutions.com The publisher(s) hold all rights (c) to all elements, images and content herein. All distribution, sharing or re-posting of this article is only with the express permission from Dr. Stoff and Integrative Medicine of NY (formerly Linchitz Medical Wellness). 265 Post Ave. Suite 380 Westbury, NY 11590 | 516.759.4200 | www.StoffImmunology.com. Rejuvenate! is a registered trademark of Intermedia Communications Ltd. All written content in this newsletter is produced by the Stoff Institute for Medical Research (SIMR) exclusively for private distribution at the Integrative Medicine of NY ©2016- All Rights Reserved.
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